LA COACH DIANA

RETREATS
Recharge your body and mind in the most authentic places of Portugal — from the golden fields of Alentejo to the natural beauty of the Algarve.
Weekend experiences that combine movement, culture and gastronomy.
Morning runs, Pilates and Barre sessions, functional training and mindful nutrition workshops — all in boutique hotels where comfort meets purpose.
Disconnect to reconnect — through movement, nature and flavour.

TEAM BUILDINGS & CORPORATE RETREATS
Elevate the quality of what you deliver to your team or your clients.
We design one-day or multi-day wellness experiences that blend physical activity, mindfulness, comfort and meaningful connection.
Transform your team’s energy and mindset through unforgettable experiences.

EXPERIENCES IN PORTUGAL
Explore Portugal differently — through wellness, culture and luxury.
From scenic coastal trails to private wine tastings, every detail is curated to offer relaxation, inspiration and authenticity.
Discover the art of living well in the heart of Portugal.

WELLNESS CONSULTING
We create bespoke wellness strategies for companies and premium clients.
From physical performance programs to wellbeing events, our mission is to elevate health, productivity and lifestyle through smart, human-centered design.
Contact us
Discover how Portugal can become your next wellness destination.

